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Cold Turkey Approach to Smoking Cessation Works Best RT how to quit smokeless tobacco cold turkey Life's Essential 8 How to Quit Tobacco and Nicotine best way to quit cigarettes cold turkey Overall, we cautiously conclude that cold turkey should be the recommended strategy for smokers who want to quit on their own". Cheong, Y., Yong, H. H. Smoke Free Life: How to Quit Smoking UPMC HealthBeat
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