Pocket Ayurveda Category_TRAVEL The gentle narrative and accessible

The gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their social-emotional learning (SEL)

*ENGAGE WITH PEACE- Tackle tasks head-on and gain the emotional resilience to feel fine about what you're not doing

learn how to create delicate tea infusions

and confessions

Pocket Ayurveda Category_TRAVEL The gentle narrative and accessiblePocket Ayurveda The ancient holistic healing system of Ayurveda takes a whole body approach to health. Originally developed in India over 5,000 years ago, today it is practised all around the world. Ayurveda's preventative approach to health works to address the root cause of mental, emotional and physical symptoms through simple practices, recipes and rituals that you can integrate into your daily life. The Pocket Ayurveda offers an introduction to