The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Format:Paperback 22 single sided adult coloring

22 single sided adult coloring pages4 coloring test pagesDesigned for the experienced and novice colorist alike Paperback: 54 pages

In Never Get Angry Again he illuminates the underlying emotional spiritual and physical components of anger and gives the readers simple practical tools to snuff out anger before it even occurs

Mass Market Paperback: 208 pages

Follow-Up Exercise (practical steps to turn it around)

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger Format:Paperback 22 single sided adult coloringThe Anger Management Workbook for Women delivers an actionable 5 step strategy specially designed to help you understand work through and take control of your anger. As a clinical social worker and therapist specializing in anger management Julie Catalano has seen that when women choose to address their anger management issues they often do so with feelings of shame or regret. If anger is wreaking havoc in your life and you have decided to work on it?