Jamieson Valerian Herbal Complex Relax & Sleep Herbal Complex 60 capsules 2612 Recommended dosage (adults): 1 tablet

Recommended dosage (adults): 1 tablet 2 times daily with meals or as directed by a physician

Enough water needs to be consumed when taking PGX softgels however if too much water is consumed the PGX will be less effective

Other Ingredients:Vegetable grade glycerin

Krill/Fish Oil Blend 500 mg

Jamieson Valerian Herbal Complex Relax & Sleep Herbal Complex 60 capsules 2612 Recommended dosage (adults): 1 tabletIngredients Each Capsule Contains: Valerian (4: 1) extract 50 mg (Valeriana officinalis, root) Equivalent to 200 mg raw herb Hops (4: 1) extract 25 mg (Humulus lupulus, strobiles) Equivalent to 100 mg raw herb Passion flower (4: 1) extract 25 mg (Passiflora incarnata, herb top) Equivalent to 100 mg raw herb Catnip (Nepeta cataria, herb top) 20mg Other Ingredients Cellulose, water soluble cellulose, dicalcium phosphate, vegetable magnesium stearate,