Gratitude & Grievances A Journal: An Irreverent Anger Diary and Mental Health Journal Format:Paperback `This is an excellent book

`This is an excellent book which would allow a parent carer or teacher to work through a series of exercises designed to help children learn to control their anger

Seriously Fuck 'Em

The damage of losing control of your anger can be severe: destroyed relationships loss of employment low self-worth and legal consequences

–His Holiness The Dalai LamaNominated by Martin Luther King Jr

Gratitude & Grievances A Journal: An Irreverent Anger Diary and Mental Health Journal Format:Paperback `This is an excellent bookGo ahead vent! You'll feel better. It's good for your mental health. Better out than in! This snarky and sarcastic journal provides a safe space for your angry thoughts as well as your moments of gratitude. Makes a unique and memorable gift for co workers mothers friends and siblings. Our journal includes: Fun varied journal pages with several prompts per page to add variety to our interior. Daily page spread with prompts for irreverently phrased