Alpha Male Self Defense by Dean Lister options:Digital Live Fakes with Partner Off

Live Fakes with Partner Off The Mid Range

Lisboa will cover passes for the butterfly guard

Shoulder Roll

The details he reached to increase probability of passing with limbs exposed has also effected the reverse situation when I am playing guard positions to be more accountable for my own positions on bottom

Alpha Male Self Defense by Dean Lister options:Digital Live Fakes with Partner OffGain The Confidence To Feel Comfortable In Any Situation Dean Lister is not only a BJJ Champion he is also a Self Defense expert Learn how to utilize your Jiu Jitsu in life threatening situations Find out what works and what doesn't in self defense scenarios Dive inside the mind of one of the greatest American Martial Artists Change your perspective on the functionality of Jiu Jitsu Dean Lister the Ultimate Alpha Male MMA Figher & His Best Friend,