DoctorInsole HighStep Orthotic Insoles for Women Size:Women's 5 which provides maximum shock absorption

which provides maximum shock absorption and good cushioning across the entire foot

Stand with your feet shoulder-width apart with knees bent slightly for 3 minutes and allow FORM insoles to mold to your feet

The resistance bands are meant to be used with your toes and the massage roller is to be used with the arch of your foot

They offer heel

DoctorInsole HighStep Orthotic Insoles for Women Size:Women's 5 which provides maximum shock absorptionProduct Details Overview: The DoctorInsole HighStep Orthotic Insoles for Women are especially for women's feet with a special slim cut design. They are a 3 4 length, semi rigid orthotic arch support with a polypropylene shell cut from 1st to 3rd metatarsal for increased lateral stability. They are layered with memory foam for a custom like fit and a synthetic leather top cover. Their low volume metatarsal pad helps to redistribute and relieve pressure