Stress Mastery Questionnaire Format:Paperback Publisher: Andrews McMeel Publishing (September

Publisher: Andrews McMeel Publishing (September 2005)

This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way

Paperback: 448 pages

ISBN-13: 978-1699341988

Stress Mastery Questionnaire Format:Paperback Publisher: Andrews McMeel Publishing (SeptemberTHE STRESS MASTERY QUESTIONNAIRE SMQ The Stress Mastery Questionnaire was created by Dr. James Petersen an internationally recognized psychologist author and stress mastery expert and is considered the gold standard for helping people to understand how stress is affecting them how to recognize their personal stress warning signs and how to make the changes necessary to reduce and master stress. The SMQ reflects the philosophy that stress can be