Jamieson B Complex Choose Your Bottle Size:Bonus Size To use add one scoop

To use add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake

and athletic performance

this whey protein supports overall vitality while prioritizing transparency and quality from farm to formula

easy-to-swallow softgel

Jamieson B Complex Choose Your Bottle Size:Bonus Size To use add one scoopJamieson B Complex provides essential B vitamins to help convert carbs, proteins, and fats to energy, and support overall good health. Converts carbs, proteins and fats to energy Regular strength Naturally energizing & stress relieving Nutrient 50 mg 75 mg Vitamin B1 (Thiamine Mononitrate) 50 mg 75 mg Vitamin B2 (Riboflavin) 50 mg 75 mg Vitamin B3 (Niacinamide) 50 mg 75 mg Vitamin B5 (PantesinTM ) 5 mg 7. 5 mg Vitamin B6 (Pyridoxal 5 phosphate) 5 mg