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B12 injections have many benefits and are often prescribed for deficiencies that cause fatigue, shortness of breath, diarrhea, numbness and neurological damage

These are similar to vitamin B12, but theyre not bioavailable and so will not improve your intake of the vitamin

These are much stronger than the standard tablets you might find in a supermarket and come in several forms designed for better uptake

Here's a look at who might need to consider this test: People with Digestive Disorders : Those with conditions such as coeliac disease, Crohn's disease, or irritable bowel syndrome (IBS) may have difficulty absorbing vitamin B12