Mudras For Awakening The Energy Body body writer and entrepreneur

writer and entrepreneur

approachable style to a tarot experience that's focused on the positive

addressing women's contemporary needs

and instructions for a Parade Card Spread

Mudras For Awakening The Energy Body body writer and entrepreneurThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily