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Smoking does not help you overcome stress YouTube Can Cigarettes Cause Anxiety? Understand the Connection Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve

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