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Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care) Format:Hardcover Publisher: Lgr Pub Inc (June

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care) Format:Hardcover Publisher: Lgr Pub Inc (JuneNew science has revealed the effectiveness of breathwork to balance the body focus the mind relieve stress control anxiety boost self esteem address anger issues and more. Here we give you over 50 step by step techniques that you can use at home with accurate expert advice on body position depth of breath speed of breath visualization duration and repetition. Techniques include conscious connected breathing pranayama holographic breathwork and qi gong

SKU: 73067481732 · From www.marsberger-treibhaus.de

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Description

Publisher: Lgr Pub Inc (June 1 2003)

ISBN-10: 1886230455

Maybe you have trouble at work or at home maybe you had a difficult childhood or maybe you just get angry in traffic

ISBN-13: 978-0736924733

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (A Little Book of Self Care) Format:Hardcover Publisher: Lgr Pub Inc (JuneNew science has revealed the effectiveness of breathwork to balance the body focus the mind relieve stress control anxiety boost self esteem address anger issues and more. Here we give you over 50 step by step techniques that you can use at home with accurate expert advice on body position depth of breath speed of breath visualization duration and repetition. Techniques include conscious connected breathing pranayama holographic breathwork and qi gong

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