Anger Antidotes: How Not to Lose Your S#&! Format:Paperback However SOS teaches what we

However SOS teaches what we believe and tell ourselves about the bad events and those difficult people primarily determine our upsetness

ISBN-13: 978-1615192809

Each of these themes has three sections: Wake-Up Call (the potential day-ruiner)

ISBN-10: 1570234035

Anger Antidotes: How Not to Lose Your S#&! Format:Paperback However SOS teaches what weStrategies for living a crisis free life in an imperfect world. Anger is at the root of most of the personal dilemmas we face. Frank personal and pithy this book engages readers in a no nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that