Facing the Fire: Experiencing and Expressing Anger Appropriately Format:Paperback even if you are angry

even if you are angry towards yourself or the world

Do you find it impossible to co-parent with your ex

9) How you jeopardize your health

Anger like fear is a powerful survival tool that has evolved over countless millennia

Facing the Fire: Experiencing and Expressing Anger Appropriately Format:Paperback even if you are angryThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.Facing the Fire is the best book on anger I have read; it is responsible honest practical and a good read. I know the techniques Lee describes work and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.Dr. Patricia