quit smoking cigarettes for free Cessation Let's get fur-real: it's hard

Let's get fur real: it's hard to quit smoking! One step you can take to curb cravings is to throw away anything that reminds you of smoking, including cigarettes, lighters, and ashtrays. Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's Want to Quit Smoking? Poster Multiple Languages: Massachusetts Health Promotion Clearinghouse Tobacco use can hurt your whole body. This #AmericanHeartMonth, quit tobacco and nicotine products to help protect your heart. Free help is available to all Rhode Islanders at QuitNowRI.com.

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