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The path forward requires strategic integration: accelerating rigorous human trials, defining MQC as an integrated and adaptive network rather than a collection of isolated targets, developing pharmaceutical-grade botanical formulations, strengthening transdisciplinary collaboration across plant chemistry, mitochondrial bioenergetics, and clinical gynecology, and establishing safety as a central and non-negotiable priority

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Various types of nuts and seeds are also quite rich in CoQ 10 , such as peanuts, sesame seeds, pistachios, walnuts, and hazelnuts, while lower amounts are contained in chestnuts and almonds

1D), showing a significantly higher abundance in CRMM compared to RRMM (Fig