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Here are some of the most important beneficial effects associated with L-Carnitine administration: promotes fatty acid oxidation accelerates the fat-burning process stabilizes blood sugar and eliminates carb cravings increases energy levels and reduces fatigue improves skeletal muscle mass and exercise performance improves endurance and athletic performance promotes faster muscle recovery improves mental health and cognitive function contributes to the treatment of cardiovascular diseaseFOR RESEARCH PURPOSES ONLY

Biophysical journal

doi: 10.1016/j.bbrc.2005.08.139 36 NeidhardtF

See your doctor: If you already have medical conditions, such as kidney disease or heart disease, consult your doctor first