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Mechanism of Action While at rest, MOTS-c co-localises with mitochondria, but under metabolic or exercise stress, it migrates to the nucleus and alters gene expression, where it inhibits the folate cycle and de novo purine synthesis

This article by Cludia Barros Coelho, M.D., Ph.D., overviews some of the claims about dietary supplements and what the research shows to be true

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This organization is crucialpoorly arranged collagen leads to weaker repairs and higher re-injury risk, something athletes particularly want to avoid