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2.1 Potential role in Alzheimers disease and dementia In AD and Dementia, polyphenols have been demonstrated as a vital neuroprotective characteristic evolving the therapeutic option

Compared with the Western diet, plant-based diets promote lower rates of obesity and heart disease ( A 12-month study including 65 people found that those who followed an unlimited whole-food, low fat, plant-based diet lost significantly more weight than those who didnt follow the diet ( At the 6-month mark, those on the diet had lost an average of 26.6 pounds (12.1 kg), compared with 3.5 pounds (1.6 kg) among those in the control group ( Furthermore, most foods on this diet are low in calories, except for nuts, seeds, avocados, and oils

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It eliminates the variable of what a patient may have eaten right before the test.