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Because collagen holds together skin, cartilage, and other body structures together, insufficient glycine synthesis is associated with weak muscles and inadequate amounts of protein for maintaining homeostasisclinical studies show that lower plasma glycine levels correlate with lower metabolic capacity

Glutathione helps protect mitochondrial membranes from oxidative injury, supporting consistent cellular energy production

Glutathione helps protect liver cells from oxidative damage caused by toxins and metabolic by-products

They are formed in the body from normal metabolism (such as converting food to energy) but are increased by exposure to environmental toxins, such as cigarette smoke and air pollution