b6 b12 injection dosage Vitamin for Adults: 7 Facts B12 Injection Dose for Adults:

Vitamin B12 and folate deficiency can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles (paraesthesia) a sore and red tongue mouth ulcers muscle weakness disturbed vision psychological problems, which may include depression and confusion problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia

It has been studied for its neuroprotective, cognitive-enhancing, and antidepressant effects

There havent been enough long-term human studies to causally link either of these to increased rates of cancer but it is a potential that some experts flag

Honestly have noticed 0 difference, havent lost any weight, energy levels stayed the same