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Glutathione for Indian Skin: Why It Matters Indian skin is rich in melanin, which provides natural protection from UV rays but also makes it more prone to hyperpigmentation, uneven skin tone, and post-inflammatory dark spots from acne or sun damage

This water-soluble nutrient is present abundantly in animal-based foods and fortified products and is vital for DNA synthesis, nerve function and blood cell production

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However, despite significant advances in carnosine research, issues such as its bioavailability, dose optimization and long-term safety in clinical applications still need to be further explored