vegetarians should get b12 injections Benefits Of B-12 For Vegans & Vegetarians Be Aware – Vitamin

Signs of the disease often include: Constitutional symptoms: fatigue, lethargy, loss of appetite, and weight loss Neurological changes: headaches, confusion, difficulty focusing, memory loss, cognitive decline, numbness, and balance issues Psychiatric effects: emotional instability, depression, personality changes, psychosis Otolaryngologic symptoms: loss or change in the sense of taste, inflammation of the tongue Cardiopulmonary indications: palpitations, difficulty breathing Gastrointestinal problems: indigestion, diarrhea, reduced appetite Patients with advanced pernicious anemia may also have noticeable physical characteristics such as pale or yellowing skin, dry skin, tender tongue, and rapid heart rate

While Vitamin B12 is water-solublemeaning your body simply flushes out what it doesn't needmore isn't always better

BMC Med 11 , 97 (2013)

Coverage isn't automatic