do you inject b12 into fat or muscle What Happens If Fat? · SQ vs. IM · PA Relief Best Vitamin B12 Injection Site:

Return to the Lodge to have our lunch

In this blog post Ebba looks the history of the Schilling Test, why it is no longer used and what the current also less than perfect alternatives are

Make sure to include these in your meals for adequate levels of vitamin D and B12: High in B12: Beef liver Shellfish (e.g., clams and crab) Salmon and tuna Ground beef Dairy products such as milk, yogurt, and cheese Fortified plant-based milk or cereals High in Vitamin D: Salmon Freshwater trout Sardines Mushrooms exposed to sunlight Fortified milk and cereals When to See a Doctor If you experience persistent symptoms of deficiency or are unsure about your nutrient needs, consult a healthcare provider

It is NOT more serious than any other cause and apart from a deficiency caused by a proven dietary lack, treatment by injection is required for the swiftest recovery