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Mucous, Flu Symptoms NAC (N-Acetyl Cysteine) is a supplement that some people take to help with illness prevention and recovery Its actually used in hospitals to treat Tylenol overdoses because it helps the liver recover by replenishing glutathione (a key antioxidant) Other than liver, NAC plays a big role in the bodys ability to manage oxidative stress This makes it interesting when it comes to illnesses like the flu or COVID-19 where oxidative stress plays a role in how the body reacts to the virus One of the most well documented benefits of NAC is that it acts as a mucolytic, meaning it helps break down thick mucus

For low kidney function, the ketogenic diet and lifestyle can be particularly helpful

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This is a sign however that they are working as intended