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Naturally, vitamin B12 can be found in food such as meat, fish and dairy where b12 attaches itself to protein, which is separated by stomach acid during digestion, allowing it to be absorbed into the bloodstream

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However, its crucial that individuals with thyroid disorders discuss fasting with a healthcare provider to minimize the risk of side effects related to thyroid medications, excessive weight loss, or worsening of hyperthyroid symptoms such as rapid heartbeat, fatigue, or dizziness

Thyroid hormone affects several body parts and bodily functions, such as: Heart rate and blood pressure Body temperature Muscle strength and coordination Mood and mental function Growth and development Reproduction and menstrual cycle Appetite and weight Graves Disease Causes The exact cause of Graves disease is not fully known, but it is believed to involve a mixture of genetic, environmental, & immunological factors