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Stress management plays a role too

Neurological & Cognitive Health Support Supports healthy brain and nerve functionhelping to alleviate neuropathy, cognitive decline, irritability, and mental fog

For someone with a confirmed torn meniscus who wants to explore every option before surgery, BPC-157 and TB-500 are worth discussing with a knowledgeable physician

Thanks I might try that, think I'll sound a bit silly if I ring them and not sure they'd do anything but I've never had this before and been having injections for a few years now so might give the pharmacy a try If you think it's urgent, you could ring NHS 111