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In the selected studies, participants were supplemented in a dose ranging from 1 g to 4,5 g per day for either 12 or 24 weeks, mostly by L-carnitine-L-tartrate (LCLT)

Actions: Transports fatty acids into mitochondria for energy use Increases lipid oxidation and energy levels Supports targeted fat reduction and reshaping Enhances physical performance and combats fatigue Helps define and sculpt the body when combined with physical activity

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This is another common ingredient because green tea helps burn calories and reduce the fat you absorb from food