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8. The impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter How to increase glutathione production in your body: Eat cruciferous vegetables like broccoli and microgreens Drink coffee Consider an NAC supplement Exercise Dr. David Perlmutter explains why good metabolism is the key to excellent brain health. The Glutathione Revolution by Nayan Patel, PharmD & Dr. Mark Hyman, MD & Gary Tiedemann Hachette Book Group
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