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B12 shots are more easily and quickly absorbed into the body and may be used initially to correct a serious deficiency

Antioxidant benefits are supported by its role in reducing oxidative stress, but clinical outcomes are less clear

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Early research primarily considered glycogen as a safeguard against hypoglycemia, providing the brain with energy during periods of low glucose or when the glucose present in the blood is insufficient to meet increased energy demand (Brown et al., 2003)