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~ AlphaMD If you're on testosterone replacement therapy , the drinks you're having this weekend might be quietly undermining the very reason you started treatment in the first place

In a trial published early this year, 20 healthy middle-aged men consumed cocoa flavanols (twice daily, 450 mg) or control drinks for 1 month, and the results showed that flavanol consumption may mediate the vascular protective effects by modulating the gene expression and DNA methylation and by preserving the integrity of the immunologicalendothelial barrier functions [194]

Pro- and antitumor functions of the microbiota Given their multifaceted roles in cancer biology, the microbiota can perform both pro- and antitumor functions, depending on the specific microbial species, host context, environmental factors, etc

Protect your antioxidants: pay attention to how youre breathing, especially when youre anxious or stressed