Drawing On Anxiety Notebooks • Embraces the topic of

• Embraces the topic of boredom—an ever-so-popular kid complaint—and runs with it• The unique comic format

examining events well documented in archives

but their functionality doesn't end there

Renowned as both choreographer and dancer

Drawing On Anxiety Notebooks • Embraces the topic ofDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to