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Once hes taken care of his hydration, step two of his routine is getting some morning sunlight

However, if feeling worse lasts more than a few days, this could be due to overmethylation, other gene variations such as an expressed CBS gene variation that may need to be supported before adding methylation support, or a sensitivity to the supplements, and the supplements should be discontinued

Foods that are high in vitamin K (liver, leafy green vegetables, or vegetable oils) can make warfarin less effective