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In an experimental autoimmune encephalomyelitis (EAE) model of MS, a high-fiber diet that boosts SCFA production expanded Foxp3 + Tregs, strengthened the gut barrier, and reduced CNS inflammation and disease severity [41]

doi: 10.1038/ng.2295

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This guide breaks down exactly why perimenopause is so challenging, which peptides address specific perimenopausal symptoms, complete protocols for the transition period, how to manage symptoms naturally with peptides, combining peptides with lifestyle changes, and transitioning from perimenopause protocols to menopause protocols