VO3 Fitness Slam Balls PLEASE CHOOSE A WEIGHT...:12LBS including the core

including the core

shoulders and back Portable and easy to use at home or gym Perfect for traveling 15 lb bar compatible with plates that have a 1"  hole size

Product Length: 58

health and fitness apps and on-demand training content as well as Keiser’s M Series apps on connected devices

VO3 Fitness Slam Balls PLEASE CHOOSE A WEIGHT...:12LBS including the coreSlam balls can be used for standard weight lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Slam balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand eye coordination. The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE. It is designed for throwing exercises. It has a