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Prolonged Ca 2+ influx can result in intracellular calcium overload, leading to mitochondrial membrane damage, alterations in mitochondrial membrane potential, and decreased ATP production ( Mitochondria are also essential in producing reactive oxygen species (ROS), which are by-products of ATP generation and have various intracellular effects

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Though Brazil nuts may help raise testosterone levels, more research is needed before it can be recommended for this purpose

Preventing bone diseases Age-related bone disorders like osteoporosis result from an imbalance between osteoclastic and osteoblastic activity