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Severe liver dysfunction, as the liver plays a key role in metabolizing lipotropic compounds

Vitamin B12 contributes to Energy yielding metabolism Functioning of the nervous system Red blood cell formation Homocysteine metabolism Psychological function Functioning of the immune system Vitamin B12 also plays a role in the process of cell division and the reduction of tiredness and fatigue

This is accomplished by firmly squeezing the two metatarsal heads together with one hand while placing firm pressure on the interdigital space with the other hand (Fig

Those who cannot absorb B12 adequately from food require supplementation