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Eliminate or reduce alcohol (it depletes glutathione), stop smoking and vaping, reduce exposure to BPA and phthalates (switch to glass food storage, non-toxic personal care products), aim for 79 hours of sleep (melatonin concentrates in follicular fluid overnight), and follow a Mediterranean-style diet rich in healthy fats, leafy greens, and omega-3 sources

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Martella E, Dozza B, Ferroni C et al (2022) Two beats one: osteosarcoma therapy with light-activated and chemo-releasing keratin nanoformulation in a preclinical mouse model

This approach needs to be validated in terms of potential side effects associated with the induction of the immune reaction and more particularly with the non-specific antigens present at the surface of SCCNVs