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Lutein and zeaxanthin repeatedly surface in the scientific literature, often alongside discussions of visual performance, cognition, and antioxidant function.46 47 What that means is that these two other carotenoids have the demonstrated potential to help provide unique benefits in the areas of health and modern life that a broad swathe of people are seeking when they choose an astaxanthin supplement

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GlyNAC (Glycine + N-Acetylcysteine) Combining glycine with N-acetylcysteine (NAC), often called GlyNAC, has been shown to increase glutathione levels in adults 24 25 26

A summary of the research on these popular supplements for aging: Based on the current literature, InsideTracker doesnt recommend taking a quercetin supplement and instead recommends foods high in this flavonoid like onions, broccoli, apples, and blueberries