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Additionally, lifestyle modifications, such as regular exercise, a healthy diet, and stress management, have also been shown to have beneficial effects on mitochondrial function, highlighting the importance of a holistic approach to preventing CVDs and cognitive impairment

It supports an environment where you can lose fat without sacrificing the hard-earned muscle underneath

Conversely, chromatin regions where genes related to immunosuppression are located may become more open, promoting their expression (71)

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