NICE guidelines for weight management emphasise evidence-based interventions including dietary modification, increased physical activity, behavioural therapy, and in appropriate cases, pharmacological treatments (such as orlistat or semaglutide) or bariatric surgery
[Top Sheet] Water, Dipropylene Glycol, Cetyl Ethylhexanoate, Glycerin, Niacinamide, Polyglyceryl-10 Stearate, 1,2-Hexanediol, Hydrogenated Poly(C6-14 Olefin), Isopentyldiol, Glyceryl Stearate SE, Butylene, Diheptanoate, Carbomer, Arginine, Panthenol, Trehalose, Ethylhexylglycerin, Xanthan Gum, Adenosine, Sodium Polyacrylate, Disodium EDTA, Propanediol, Polylactic Acid, Polyglyceryl-10 Laurate, Saccharomyces/Silicon Ferment, Saccharomyces/Copper, Ferment, Saccharomyces/Magnesium Ferment, Saccharomyces/Iron Ferment, Saccharomyces/Zinc Ferment, Polyglyceryl-6 Laurate, Caprylic/Capric Triglyceride, Hydrogenated Lecithin, Thioctic Acid, Hydrolyzed, Dinucleotide, Resveratrol, Polyglyceryl-3 Methylglucose Distearate, Pullulan, Ubiquinone, Sodium Palmitoyl Sarcosinate, Astaxanthin, Pisum Sativum (Pea) Peptide, Acetyl, Tripeptide-5, Palmitoyl Hexapeptide-12, Pentapeptide-13, Palmitoyl Tetrapeptide-10, Palmitoyl Tripeptide-38, Palmitoyl Tripeptide-29, Palmitoyl Tripeptide-8, Tetrapeptide-44, Tetrapeptide-30, Tripeptide-10 Citrulline, Tripeptide-32, Tripeptide-29, Caprylyl Glycol, Dipeptide [Bottom Sheet] Water, Methylpropanediol, Dipropylene Glycol, Niacinamide, 1,2-Hexanediol, Glycerin, Cetyl Ethylhexanoate, Caprylic/Capric Triglyceride, Polyglyceryl-3 Methylglucose Distearate, Hydrogenated Poly(C6-14 Olefin), Sorbitan Stearate, Carbomer, Allantoin, Arginine, Dipotassium Glycyrrhizate, Ethylhexylglycerin, Ammonium Acryloyldimethyltaurate/VP Copolymer, Adenosine, Disodium EDTA, Propanediol, Glyceryl Acrylate/Acrylic Acid Copolymer, PVM/MA Copolymer, Butylene Glycol,Polylactic Acid, Polyglyceryl-10 Laurate, Saccharomyces/Silicon Ferment, Saccharomyces/Copper Ferment, Saccharomyces/Magnesium Ferment, Saccharomyces/Iron Ferment, Saccharomyces/Zinc Ferment, Polyglyceryl-6 Laurate, Hydrogenated Lecithin, Thioctic Acid, Hydrolyzed Collagen, Adenosine Triphosphate, Nicotinamide Adenine Dinucleotide, Resveratrol, Pullulan, Ubiquinone, Sodium Palmitoyl Sarcosinate,Astaxanthin, Pisum Sativum (Pea) Peptide, Acetyl Hexapeptide-8, Palmitoyl Pentapeptide-4, Palmitoyl Tripeptide-1, Copper Tripeptide-1, Hexapeptide-9, Nonapeptide-1, Tripeptide-1, Acetyl Tetrapeptide5, Acetyl Tetrapeptide-9, Acetyl Tetrapeptide-2, Acetyl Octapeptide-3, Acetyl Hexapeptide-1, Acetyl Pentapeptide-1, Alanine/Histidine/Lysine Polypeptide Copper HCl, Acetyl Dipeptide-1 Cetyl Ester, Biotinoyl Tripeptide-1, Dipeptide-4, Hexapeptide-11, Hexapeptide-12, Myristoyl Pentapeptide-17, Myristoyl Hexapeptide-16, Myristoyl Pentapeptide-4, Nicotinoyl Tripeptide-1, Nonapeptide-7, Nicotinoyl Tripeptide-35, Nicotinoyl Dipeptide-26, Nicotinoyl Dipeptide-23, Octapeptide-2, Palmitoyl Tripeptide-5, Palmitoyl Hexapeptide-12, Pentapeptide-13, Palmitoyl Tetrapeptide-10,Palmitoyl Tripeptide-38, Palmitoyl Tripeptide-29, Palmitoyl Tripeptide-8, Tetrapeptide-44, Tetrapeptide-30, Tripeptide-10 Citrulline, Tripeptide-32, Tripeptide-29, Caprylyl Glycol, Dipeptide Diaminobutyroyl Benzylamide Diacetate, Arginine/Lysine Numbuzin No
It is also important to drink enough water to ensure you are fully hydrated, as dehydration can have a huge effect on your brain function, mood and energy levels as well as your health in general
This can potentially reduce the risk of re-injury and help individuals return to their regular activities more quickly
