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it does give you energy and good vibes

The problem is that we often miss out on these nutrients through our daily diets alone

This requires proper training on injection technique, storage, handling, and disposal of supplies

Whilst protocols vary between centres, a typical UK progression is: Days 12 : Free fluids (water, diluted squash, thin soups) Weeks 12 : Full liquids (smooth soups, milk, protein drinks) Weeks 34 : Pureed foods Weeks 56 : Soft foods Week 6 onwards : Gradual return to a normal, balanced diet in small portions Patients should follow their own centre's specific dietary guidance, as protocols differ