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C section massage @ 8 weeks postpartum. Gentle scar massage early on helps with sensitivity and awareness but as healing progresses, it's important to gradually progress pressure to keep the deeper tissues C Section Scar Massage: How and Why Get Mom Strong Recovering from a C section takes time, patience, and gentle care. One often overlooked part of postpartum healing is scar massage a simple practice that may help improve flexibility, comfort, circulation, and How to massage a Cesarean scar The Memo

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