b12 injections colour of urine Vitamin B12: All You Need to Know Urine Colour and Their Indications.

You might also want to see a doctor if there are accompanying smells and symptoms, such as: a pungent or fishy odor nausea vomiting abdominal pain dizziness or confusion fever Urine color can help you work out if you might be dehydrated

To compensate for the lack of oxygen-rich blood, your heart has to work overtime, sometimes beating up to 20-30% faster in severe cases

Magnesium: The Unsung Hero Magnesium deficiency is surprisingly common, and it can make B12 less effective while simultaneously making your kidneys more vulnerable to oxidative stress

Also a lack of B12 damages the myelin sheath which wraps around our nerves so deficiency is frequently associated with neurological problems