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Romaguera JE, Wang M , Hagemeister F, Weaver P, Hartig K, Fanale M, Fayad LE, Feldman T, Fowler N, Orlowski R, Smith J, Ford P, Ekaney M, Kwak LW, Goy A

Chili peppers are an indispensable part of dietary structure, which contain CAP, vitamin C, and fatty acids that can alter the composition and function of the gut microbiota and affect the generation of fatty acids

While some people report feeling more "clear-headed" or energized within a few days, the most significant benefits, such as changes in skin appearance or overall wellness, typically become visible after 4 to 8 weeks of consistent daily use

The MDA levels of the CYP groups were significantly ( P 0.05) greater than those of the controls