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HUBERMAN: They're trying to block the cispeptin pathway in order to reduce some of the vasomotor and other symptoms of menopause

In contrast, the Grooved Pegboard Test, a commonly used measure of fine motor coordination and dexterity, demonstrates a broader dynamic range and has been shown to decline progressively with disease worsening, making it a more reliable response biomarker in longitudinal studies [512]

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Make sure this good-guy ingredient is close to the top of the label, ideally as one of the first five ingredients