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It can help to fortify and restore dysfunctional systems, and to aid the bodys detoxification pathways

First, its important to understand the definition of one drink: 12 fluid ounces of beer (roughly 5% alcohol) 5 fluid ounces of wine (roughly 12% alcohol) 1.5 ounces of 80-proof liquor (roughly 40% alcohol) Using that definition, the recommendation is to limit yourself to one drink a day for women* and two for men, and avoid binge drinking, which is defined as consuming four drinks in a two-hour period for women and five for men)

Nov 2015;272(11):3089-94

The 40-year-old quarterback is dealing with an ankle issue, sore knee and hamstring tightness ahead of Thursday night's game against the Houston Texans