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Free radicals are unstable molecules associated with a wide array of chronic diseases and other adverse health effects

For the most effective management of MS, it is suggested the practitioner work closely with the patient to eliminate toxic metals (e.g., lead, mercury) and chemicals from the daily environment and to deplete the total body load

The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

Bcl-2 overexpression increases survival in human retinal pigment epithelial cells exposed to H(2)O(2)