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How to quit smoking effectively with medical support includes counseling, nicotine replacement therapies, and prescription medications, which have been proven to improve long-term success rates

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Rationale Behavioural interventions Primary care practitioner advice, individual or group counselling in person or by telephone from a trained cessation counsellor, mobile phone text messaging interventions, and self-help materials all provide at least a small benefit for smoking cessation (Appendix 1)